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BenchFit™



BenchFit™ was created by one of our own Physical Therapists, Maureen Mason-Cover. BenchFit™ Workouts are for anyone wanting to obtain a healthier lifestyle. This non-stressful, easy-on-your-joints workout will strengthen your core, as well as build lean muscle, help you lose inches, and maintain better energy levels.

BenchFit™ is a home-based fitness program. The BenchFit™ Workout DVD features 20 key exercises for a total body workout. It is designed for effective toning, sculpting, strengthening, bone building, and fat burning. This home-based fitness program was created with a unique wooden bench, DVD and an accompanying book for a total body workout that is powerful in results yet safe for joints and the spine. This series is available in a DVD and a book in addition to a custom bench made to order.

BenchFit™ Book - $20, BenchFit™ Video - $20


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PHONE
858-457-8419

FAX
858-457-0670

HOURS
Monday-Friday, 7am-7pm
EMAIL
info@comprehensivetherapy.com

ADDRESS
5677 Oberlin Drive, Suite 106
San Diego, CA 92121 - Directions
SUBSCRIBE TO OUR NEWSLETTER
Email Address

PHONE
858-457-8419

FAX
858-457-0670

HOURS
Monday-Friday from 7am-7pm

EMAIL
info@comprehensivetherapy.com

ADDRESS
5677 Oberlin Drive, Suite 106
San Diego, CA 92121 - Directions

SUBSCRIBE TO OUR NEWSLETTER
Email Address

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