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NEWSLETTER ARTICLES


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COVID and The Home Office
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Motion is Lotion: Work Break Stretch
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Fluid Intake
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Motion is Lotion: Yummy Stretch
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Using Pleasure to Overcome Pain During Sex
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Motion is Lotion: Happy Baby Pose
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Keep It Moving!
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Motion is Lotion: Seated Trunk Rotation
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An Obturator Internus Obsession
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Motion is Lotion: The Hip Ice Cream Cone
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Move Cheer, Less Fear
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Motion is Lotion: Exercises to Combat Holiday Stress
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Movember Mood
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Motion is Lotion: The Step-Through Stretch
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Why I'm NOT Getting a Mammogram this Year, But Why You Should!
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Motion is Lotion: Hook Lying Trunk Rotation with Varied Arm Position
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SLEEP: Necessary or Not?
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Motion is Lotion: Seated Figure Four Stretch
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Work from Home Ergonomics
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Motion is Lotion: Seated Hamstring Stretch
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Finding Daily Joy
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Motion is Lotion: Single Knee to Chest Stretch
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Bladder Care in the Time of Covid
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Pain, Motor Control, and Presence
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UTIs, Recurrent UTIs, and Pelvic Floor Muscles
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What is Teletherapy?
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Home Sweet Home
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National Sexual Assault Awareness Month
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How To Keep Progressing After PT
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Fitness With a Side of Dysfunction?
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Tips for Pain Free Driving
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Sleep Better, Live Better
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Self Care for the New Year!
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Modern Hypnotism
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Pain and Language
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My Experience with Hypnotherapy
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National Bladder Health Awareness Month
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October is PT Month
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Healing Autoimmune Disease through Diet and Lifestyle Modification
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Shoulder Impingement in Swimmers
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Do You Know Your Movement Vital Signs?
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August is National Wellness Month
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Cortisol and Stress
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Can Training Harder Prevent Injury?
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The Power of Sleep
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Have a "Movement Snack" During Your Work Day
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Urinary Incontinence and Fall Risk
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Candida Overgrowth
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Book Review of Why We Sleep
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Why Every Yes is a No
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Mood and Sex Can Work Together
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The Glottis, Diaphragm, and Pelvic Floor: It's all about Pressure Control
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CTS Helps Against Stress
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Fiber is Good Stuff
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The Mind/Body Connection
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Vaginal Lubrication vs. Vaginal Moisturizer
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Are You a New Year's Resolution Newbie, Master or Flunkee?
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Comfort & Joy for your BACK this Holiday Season
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Psychotherapeutic Treatments
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Medical Marijuana: Some Facts
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VIDEOS



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PARTNERS AND LINKS


American Academy of Orthopedic Surgeons - Information on orthopaedic conditions and treatments, injury prevention, wellness and exercise, and more.

National Women's Health Information Center - An excellent source of Health Information and Referral Center for Women.

VAVi Sport & Social Club - Largest coed adult sports league & fitness class provider on the West Coast. Join over 45,000 young active professionals. Looking for adult soccer leagues? Try a VAVi San Diego Soccer League!

Kegelme.com - For women's health product information.

BenchFit - The latest in exercise equipment and workouts.

Beautiful Beginnings - The first and longest running labor and postpartum support team in San Diego County. Our goal is to meet your needs during your pregnancy and beyond.

The International Pelvic Pain Society - The International Pelvic Pain Society was established in 1996 with two primary objectives: To educate health care professionals how to diagnosis and manage chronic pelvic pain, thereby changing the lives of patients worldwide and to bring hope to men and women who suffer from chronic pelvic pain by significantly raising public awareness and impacting individual lives.

The Section on Women's Health - Part of the American Physical Therapy Association that promotes and expands physical therapy's role in the field of women's health and wellness across the life span. It allows physical therapists, physical therapist assistants, and students sharing a common interest in the problems and concerns of women to meet, confer, and promote these interests. Among other services, the Section develops educational resources, and practice and education standards for addressing women's health issues. The section also provides training and fosters research.

National Vulvodynia Association - An educational, nonprofit organization founded to disseminate information on vulvodynia.

New Mommy Media - New Mommy Media is a network of dynamic audio podcasts for new and expecting parents. Listen to Cindy Furey's New Mommy Media podcast on Diastasis Recti: Abdominal Separation After Twins »

APTA - The American Physical Therapy Association (APTA) is a national professional organization representing more than 71,000 members.

Interstitial Cystitis Association - The Interstitial Cystitis Association (ICA) is a vital and dynamic organization offering information and support to people with IC and their families, educating the medical community about IC, and promoting research to find effective treatments, and, ultimately a cure for IC.

International Continence Society - The ICS is a registered charity with a global health focus which strives to improve the quality of life for people affected by urinary, bowel and pelvic floor disorders by advancing basic and clinical science through education, research, and advocacy.

International Cystitis Network - The Interstitial Cystitis Network is a woman owned,"social advocacy" health education company dedicated to interstitial cystitis, overactive bladder and other pelvic pain disorders.

National Association for Continence - NAFC's purpose is to be the leading source for public education and advocacy about the causes, prevention, diagnosis, treatments, and management alternatives for incontinence.

Professional Yoga Therapy - A training and continuing education program for health care professionals and yoga teachers and therapists, born more than a decade ago.

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PHONE
858-457-8419

FAX
858-457-0670

HOURS
Monday-Friday, 7am-7pm

EMAIL
info@comprehensivetherapy.com

ADDRESS
5677 Oberlin Drive, Suite 106
San Diego, CA 92121 - Directions

Satellite Clinic Location:
5555 Reservoir Drive, Suite 300
San Diego, CA 92120 - Directions


PHONE
858-457-8419

FAX
858-457-0670

HOURS
Monday-Friday from 7am-7pm

EMAIL
info@comprehensivetherapy.com

ADDRESS
5677 Oberlin Drive, Suite 106
San Diego, CA 92121 - Directions

Satellite Clinic Location:
5555 Reservoir Drive, Suite 300
San Diego, CA 92120 - Directions

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