Personal Training

CTS provides a unique and exciting approach to personal training aimed at fostering a challenging and professional atmosphere while designing custom work out strategies that are sensitive to the client’s needs and goals. We offer a wide variety of training options to meet your individual needs, ranging from highly customized one-on-one training to energetic group sessions to intense Beach Blast Boot Camps. Our trainers have been certified through some of the most well-respected and intensive certification programs in the fitness industry. At CTS we are here to help you achieve your fitness goals and we are committed to your success!